While the world has been taking advantage of the benefits offered by the Acai palm berry juices, pulps and acai weight loss pills, some people are still wondering if it really is worth it or not. Does it really have the magic of reducing heart diseases, improving digestive systems and helping in reducing weight? Well, to answer these people, the ORAC test says YES. ORAC actually stands for Oxygen Radical Absorbance Capacity, and is a well recognized laboratory measure used to check how efficient a food substance is in terms of fighting against oxygen free-radicals. We tend to be more susceptible to free radicals in the body due to aging, pollution and several other reasons.
To return to our main focus, the Brazilian acai fruit scores the highest amongst almost any other food in the ORAC test. Acai scores somewhere around 18000, while other healthy fruits like pomegranates score somewhere around 5570. This is due to the high levels of antioxidants fresh acai berries have. It makes it one of the most amazing food supplements out there. This is the sole reason why it is known to be such a superfood. Acai is used in several health products these days as it can help fight cancer, boost the immune system, reduce cholesterol levels, repair the skin and hair, and lead to a generally more healthy life.
Because of the super beneficial properties of this superfood, acai just cannot be ignored. Here is a list of nutrients that are identified as part of acai’s magical nutritional properties. They include:
High protein content to combat cholesterol
High fiber, which acts as a net for free radical particles in the body
Omega-6’s and Omega-9’s, two essential fatty acids for your body
It helps your body retain vitamins A,D,E & K
We have to thank the South American natives who always knew the benefits of this palm tree fruit as a healing and nutritious agent, no matter what you add it to. And with advancements in technology, the benefits of the plant acai can be reaped in no matter what part of the world you live in. Though it only grows in Brazil, you can easily get acai fresh or in acai capsule or acai juice forms. Anywhere on the internet you can order forms of this super nutritious berry.
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